Latest From Our Blog

Author: A.J. Ali

The True Champion’s 30-Day Challenge

THE CURRENT GROUP CHALLENGE IS  Friday, August 12 to Saturday, Sept 10, 2016 CLICK HERE TO REGISTER OR, JUST GET THE BOOK AT THAT LINK Join the True Champion's 30-Day Challenge program and transform your mind, body and spirit -- from wherever you are in the U.S.  The program...

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Wellness 101 Westside Rewards Program

Wellness 101 introduces a wellness rewards program just for people who visit, live, work or play in L.A.’s Westside!  Only $20 for a membership that is good for an entire year.  Receive hundreds of dollars worth of discounts, freebies, VIP status at tapings of the Wellness...

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Finnish Study Finds That Egg Consumption Poses No Heart Risk

By Shara Rutberg, New Hope Network A recent study from Finland backs the U.S. government’s recent change of heart about eggs and dietary cholesterol. The results were published in the American Journal of Clinical Nutrition. Earlier this year, the Agriculture and Health and Human Service’s Departments’ new...

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CHRISTIAN MINISTERS, IT’S TIME TO LEAD WITH LOVE

[embed]https://youtu.be/XHb1OodgdDs[/embed] I met with a friend on Saturday — the day before several police officers were shot in Baton Rouge.  He and I talked for nearly 3 hours, mostly about race relations and the widening gap between peace officers and the communities in which they serve. ...

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Americans are buying more organic produce than ever

By the Organic Trade Association Americans are gobbling up more organic fruits and vegetables than ever before, from organic blueberries and organic apples to organic packaged greens and cut-up organic vegetables ready for their children's lunch box or their family's dinner plate. Over half of all households...

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Fiber early could fight cancer later

By Shara Rutberg, New Hope Network If you’re a woman, researchers have found another reason why you should have listened to your parents as a kid and eaten your vegetables—especially the spinach and other fiber-packed veggies. Eating lots of fiber during adolescence and young adulthood has...

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It’s Time To Choose Love

On Sunday, July 10th, there was a gathering in Santa Monica to share ideas about what loves means in a community.  Here’s the short video: [embed]https://youtu.be/XHb1OodgdDs[/embed] IT’S TIME TO CHOOSE LOVE It’s time to make a choice, America, about whether we are going to let our lives be...

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Daily sugary drink may lead to dangerous soda gut

by Shara Rutberg, New Hope Media We can add another risk to the negative impacts sugary drinks have on our health: visceral fat. Let’s call it “soda gut,” and tag it on along with the increased risk of osteoporosis, diabetes, asthma, tooth decay and obesity that...

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