Latest From Our Blog

Author: A.J. Ali

Agroforestry benefits both farmers and the environment

by Danielle Nierenberg and Sarah Small of FoodTank According to a recent report by Biodiversity International, the Center for International Forestry Research, the World Agroforestry Centre, and Charles Sturt University, forests contribute to the livelihoods of more than 1.6 billion people. Yet, 30 percent of the...

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Leonardo DiCaprio invests in natural beverage brand Runa

By Jenna Blumenfeld of New Hope Network Oscar-winning actor gifts shares to indigenous workers The socially and environmentally responsible energy beverage brand Runa already has the support of Hollywood A-Lister Channing Tatum. Now, the company can check off another celebrity who believes in Runa’s clean formulation and approach...

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Get Fit To Live Through Winter

I'm looking at scenes of the blizzard on CNN today and learning about all the deaths due to this historic Mid-Atlantic storm. Unless you're elderly or living with an illness or injury, if you're having trouble with things like shoveling snow, this should be a...

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Burger Lounge — Hip and Healthy

*** One of Wellness 101's Favorite Places to Eat in 2016 *** One of our goals at Wellness 101 is to find better-for-you options for things that are popular but sometimes unhealthy. Hamburgers, french fries, onion rings and sodas usually fall into the "bad or very...

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Play The Wellness 101 Game In Timonium MD 12-4-15

The Wellness 101 Health Challenge game is coming to Brick Bodies Padonia in Timonium, Maryland on Friday, December 4. Come on out and experience the most fun you'll ever have learning about wellness. Tickets are free. Check out the video for more info. https://youtu.be/7Xf9raO2IJ8 Register for free...

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The Hilton Garden Inn Knoxville West — A Wellness 101 2015 Favorite

Introducing The Hilton Garden Inn Knoxville West the newest member of the Wellness 101 Resource Network! http://wellness101life.com/rndirectory/#!biz/id/562a28284f952ec17c19f464/About Just 15 minutes from downtown Knoxville, TN, the Hilton Garden Inn is conveniently located right off of I-40 in an area where there are plenty of traveler-friendly amenities such as...

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FROOT Is Not FRUIT

IT'S SPELLED F-R-O-O-T Be honest, when you saw that photo you salivated just a little didn't you? Don't feel any shame. If you're an average American, you were probably an addict when you were a kid. So your response to that photo will be similar to...

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September is Suicide Prevention Month

Last month I was filmed for a documentary coming out about Justin Fashanu, the british soccer star who took his own life in 1998. He was a close friend and we worked together in management and ownership of a pro soccer team. One minute we...

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