Latest From Our Blog

Author: Alice Inoue

Are you stuck in the muck?

A lot of people have been mentioning to me that they feel “blah” or “stuck in the muck” because certain areas of their life seem to be on hold.  It seems they can’t make a much-needed decision on something, or get the motivation to move...

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Free Yourself From Fear

It’s interesting how the theme of what my clients go through come in waves of the same life focus.  For the past few weeks I have worked with more than a dozen people who have all said to me that they want to live a...

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Who is the author in your life?

Ask yourself this question in regards to your life: “Who is my authority?” It’s a very powerful question to ponder. If you feel out of control, unhappy or “off track” in your life, it’s likely because you have allowed someone else’s opinion to matter more...

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Holiday Gift-Giving Ugh

How I extricated myself from holiday gift-giving obligations… Happiness to me means that you do more of what you “want to” do, and less of what you “have to” do.  It’s not always easy to give yourself permission to make a change that feels better...

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Following My Vision of Happiness U

When I first had the idea of starting my business (Happiness U) – the majority of the business advisors I talked to said it would be smarter for me to do it online, rather than take such a big financial risk by opening a physical...

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Do You Have a “Growth Mindset”?

If you are going through a challenge, you’ll get through it much faster if you develop a “growth mindset.”  Do you have a growth mindset?  You do if you believe that deep down you have what it takes to get through your challenge.  Or, that...

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What Do You Worry About?

What Do You Worry About? Lately, life has been tough for many.  Not just your standard everyday hassles, but big stuff.  Things like spouses or siblings suddenly dying, pet owners losing their pets to unexpected disease, and husbands finding out their wives have months to live...

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Affirm the Good

The more you want your life to be easy, the harder it will be.  The more you addicted you are to ease, the more stressful it will be.  The more you long for simple, the more you will be faced with complexities.  The more peace...

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