The scent and captivating aromas we take in through our noses has a direct impact on our emotions, our appetite and sense of joy. Walking into the lobby of the University of Maryland's Baltimore hospital and the lobby of one of my doctors in an...
Everyone knows that it helps to write about something you know about and have experience with. It is my hope you benefit from my knowledge turning toward the plant world through essential oils (Young Living) for personal and professional use and care in regard to...
12 TIPS TO RELAX AND REDUCE STRESS FOR TEENS & ADULTS
Assess your life stress from 1-10 with 10 the highest. Emotional (home, relations) & work/school
To help reduce the number, use the power of breathing in for 3, hold for 5, and out for 8
The value and benefits of lemons continue to amaze me! They are high in antioxidents and Vitamin C and E, selenium, zinc, carotenoid pigments and limonin. Studies have shown that the antioxidents in lemon enhance the liver's ability to break down toxins by up to 35%! ...