There are dozens of diets that promise better nutrition and rapid weight loss. But the simplest way to improve your health is to make like Kermit & go green.
By: Jenna Blumenfeld, New Hope Network
They take a little effort to crack open, but pistachios are worth...
New research suggests that anthocyanins, the nutrients that give the corn its lovely blue color, may also help protect against metabolic syndrome, cardiovascular disease, diabetes and cancer.
By: Shara Rutberg, New Hope Network
Blue corn has been popping up as an ingredient everywhere from tortilla chips to breakfast cereal....
There are too many people living with digestive problems today. I have seen so many different types of medication commercials playing over and over to encourage us, the consumers, to buy one product over another, for one type of digestive symptom or another. Digestive relief...
I do a lot of traveling. Planes, trains and automobiles isn't just a film I've watched, it's my way of life. As the host of Wellness 101, and the director of my newly released film "WALKING WHILE BLACK: L.O.V.E. Is The Answer," I'm on the...