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Leonardo DiCaprio invests in natural beverage brand Runa

By Jenna Blumenfeld of New Hope Network Oscar-winning actor gifts shares to indigenous workers The socially and environmentally responsible energy beverage brand Runa already has the support of Hollywood A-Lister Channing Tatum. Now, the company can check off another celebrity who believes in Runa’s clean formulation and approach...

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burnzones

Recently there is a lot of talk about zumba and other low intensity aerobic type exercises as burning as much or more as p90x/insanity and MLRT type workouts because they keep you in the goldilocks of fat burning zones. I call BS. The research to back this...

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The Magic is IN the Challenges

We are in the midst of the holiday season, and though we do our best to fill ourselves with “holiday cheer,” just because the calendar says it’s the holiday season, our challenges, complexities, and chaos don’t go on holiday. They still remain inside of us,...

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