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Wellness 101 Blog

Yogurt Eaters Weigh Less

By Shara Rutberg, New Hope Network People who eat yogurt weigh less. They’ve got less body fat. And, their waists are tinier. Researchers aren't calling the stuff magic, but they did find that yogurt fans share these attributes. In a new review of 22 studies published in...

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Agroforestry benefits both farmers and the environment

by Danielle Nierenberg and Sarah Small of FoodTank According to a recent report by Biodiversity International, the Center for International Forestry Research, the World Agroforestry Centre, and Charles Sturt University, forests contribute to the livelihoods of more than 1.6 billion people. Yet, 30 percent of the...

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Leonardo DiCaprio invests in natural beverage brand Runa

By Jenna Blumenfeld of New Hope Network Oscar-winning actor gifts shares to indigenous workers The socially and environmentally responsible energy beverage brand Runa already has the support of Hollywood A-Lister Channing Tatum. Now, the company can check off another celebrity who believes in Runa’s clean formulation and approach...

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