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Take a Sneak Peak Behind the Curtain

You haven’t heard from me in a while. If you’ve been wondering, I’ve been working on a new project…. And here’s a sneak peak! In just 10 days I am launching a new series that that is going to change your life so the "song of...

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Feel Good

https://www.facebook.com/YourHappinessU/videos/vb.419351384846828/817647021683927/?type=2&theater...

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Does your life suck?

Have you ever changed the story you are telling about a challenging situation, and as a result felt better because you changed your perspective? In every moment we are creating our own reality about what is going on in our lives. If you talk about...

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September is Suicide Prevention Month

Last month I was filmed for a documentary coming out about Justin Fashanu, the british soccer star who took his own life in 1998. He was a close friend and we worked together in management and ownership of a pro soccer team. One minute we...

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“Why is this happening to me?”

Have you ever thought to yourself, “My life is not supposed to be like this!”? Or, “Why is this happening to me?!” During challenging times, it’s natural to think this way and get stuck in this mindset. While it’s important and necessary to vent, share,...

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