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Just Be

To Be (or not to be) Do you struggle with feeling stressed, unfocused, overwhelmed and disconnected? I've got the answer to more joy, ease and freedom...

Why We Shout in Anger

A Hindu saint who was visiting river Ganges to take bath found a group of family members on the banks, shouting in anger at each other. He turned to his disciples smiled and asked. 'Why do people shout in anger shout at each other?' Disciples thought for...

Guard Your Marriage

It's sad to hear that Jennifer Garner and Ben Affleck are divorcing after 10 years of marriage. On the Today show this morning, one of the hosts said "but that's a long time to be married in Hollywood." First of all, Jane and I feel...

Embrace The Carrot!

You know the carrot on a stick thing? Today I had a big ah-ha about that. The stick is not real. It simply represents my limiting beliefs. When I focus my attention on embracing the carrot the stick disappears. For good measure I ate a...


AVOCADOS MAY HOLD ANSWER TO BEATING LEUKEMIA OK OK OK HOLD ON THERE Obviously this is an attention getter headline and I did NOT write it  as there are zero- no-not one clinical trial of a magic lipid in avocados which has been proven to have  a meaningful...