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Health Benefits Of Cycling

By Organic Facts Some of the health benefits of cycling include muscle toning, improved cardiovascular health, and better blood circulation. These health benefits are the reason behind the consistent popularity of cycling for many years. It is one of the simplest forms of working out as a...

Yes to Curcumin, but Ayurveda Still Awaits its Moment

by New Hope Network Healthcare remains a hot topic in America, especially if a Republican-led federal government decides to enact another complete overhaul of the U.S. health care system. The 5,000-year-old Indian system of health care, called Ayurveda, may be ready to present new health care solutions...

The Reality of Social Media

THE REALITY OF SOCIAL MEDIA POSTING: Much of what you see posted on social media is a carefully curated stream showing a one-sided reality of what we want others to see and think about us. Whether you are aware of it or not, we either...

Turn Towards Love

HEADED IN THE WRONG DIRECTION? If you are in a situation where the outcome is out of your control, and you can’t stop imagining exactly what you don’t want to happen, reset right now. Move away from the fearful inner voice that delights in scaring...

Stop Comparing Yourself to Others

HOW TO RUIN YOUR OWN DAY: Stop comparing yourself to others! Do you get down on yourself because you think you should be “more” than you are now or further along in your life? If so, remember that this type of comparison does nothing but...

Accept Them for Who They Are

HARSH, BUT TRUE WHEN IT COMES TO RELATIONSHIPS: There is no such thing as a one-sided, all-positive relationship even though we may wish otherwise. The sooner you recognize this, the happier you will be. If you continue to want an all-positive relationship in a dualistic...