Latest From Our Blog

Learn

Why We Shout in Anger

A Hindu saint who was visiting river Ganges to take bath found a group of family members on the banks, shouting in anger at each other. He turned to his disciples smiled and asked. 'Why do people shout in anger shout at each other?' Disciples thought for...

Read More

Guard Your Marriage

It's sad to hear that Jennifer Garner and Ben Affleck are divorcing after 10 years of marriage. On the Today show this morning, one of the hosts said "but that's a long time to be married in Hollywood." First of all, Jane and I feel...

Read More
muscle loss syndrome

Muscle loss syndrome

Muscle loss syndrome start as early as 30 years old Here are reasons why you absolutely need to engage in muscle building activities: 1. We lose an average of 10% muscle mass per decade after age 30 2. Muscles hold the spine and the body together, allowing you...

Read More

Male/Female Balance, Really?

"Find the balance between your male and female side." That's been a recent mantra. But is that what we are truly looking for? If you combine two different types of perfume - one that's for men and one that's for women - would the new...

Read More
change, lifestayle, new, brain, thoughts, patterns

Looking to Make a Change?

What does change feel like to you?  What do you want to change about you and your life? For most of us, we have at least one thing on the 'things we want to change' list at any given time. And that is good...

Read More

Yamas: Ahimsa

As I stated in my last blog, I will be writing about the Eight Limbs of Yoga. The first limb is that Yamas. Essentially rules, morals to live by. Ahimsa is the first rule. I don't like saying rule...

Read More