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Strategies to Minimize Energy-Draining People in Your Life

EMFs usually relate to “electromagnetic fields,” generated by electronics. Let me talk about another type of “EMF”—“Energy-draining, Mana-sucking Friends.” For those of you unfamiliar with the word “mana,” it is Hawaiian for “power” or “life force.” Do you have any of those? These are the people...

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When is it okay to quit?

When is quitting the right thing to do? Or do we just hunker down and persevere through the challenge? We were raised on phrases like “quitting is for losers” or “give it your all” (and if you feel like giving up on something, you are...

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Say Goodbye to Guilt

If you are watching television, do you feel guilty that you are not folding the laundry? And if you are folding the laundry, do you feel guilty for not taking the dogs out for a walk? And if you are taking the dogs out for...

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Are you the type that cares what people think?

When I was a child, the adults in my life often repeated this advice in some form: “Learn your lessons now while you’re young, and you will be successful.” When they were upset, they would change it to: “You’d better learn your lesson from this!”...

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Are you stuck in the muck?

A lot of people have been mentioning to me that they feel “blah” or “stuck in the muck” because certain areas of their life seem to be on hold.  It seems they can’t make a much-needed decision on something, or get the motivation to move...

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Get Fit To Live Through Winter

I'm looking at scenes of the blizzard on CNN today and learning about all the deaths due to this historic Mid-Atlantic storm. Unless you're elderly or living with an illness or injury, if you're having trouble with things like shoveling snow, this should be a...

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RAISE ABOVE YOUR HABITS .

RAISE ABOVE YOUR HABITS AND DO SOMETHINGS DIFFERENT TODAY ,YOU MAY BE SURPRISE, AND GET DIFFERENT RESULTS. MAYBE EXACTLY WHAT YOU WERE LOOKING FOR. Sometimes struggles are exactly what we need in order for us to grow. Most of us will grow only when we get uncomfortable...

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