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Do you have a bit of dysmorphia?

Do you know what body dysmorphia is? It is a disorder that involves the belief that your own appearance is unusually “defective” and is worthy of being hidden or fixed. I think we all have some forth of dysmorphia, body or otherwise, where we look...

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Are You Open to Receiving?

If you would like to give more, make it a point to receive more. This may sound strange, but in order to be truly balanced, there must be an even exchange of energy in all you do. “Giving” is not better than “receiving” as many...

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Feel Good

https://www.facebook.com/YourHappinessU/videos/vb.419351384846828/817647021683927/?type=2&theater...

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Does your life suck?

Have you ever changed the story you are telling about a challenging situation, and as a result felt better because you changed your perspective? In every moment we are creating our own reality about what is going on in our lives. If you talk about...

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“Why is this happening to me?”

Have you ever thought to yourself, “My life is not supposed to be like this!”? Or, “Why is this happening to me?!” During challenging times, it’s natural to think this way and get stuck in this mindset. While it’s important and necessary to vent, share,...

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Why don’t you reach your goals?

If you’ve ever wondered why you don’t achieve your goals, you’ll want to read this, because it will help you to understand something that many people don’t understand – why you don’t reach certain goals you think you want to reach.  I learned this from...

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