You know the carrot on a stick thing? Today I had a big ah-ha about that. The stick is not real. It simply represents my limiting beliefs. When I focus my attention on embracing the carrot the stick disappears. For good measure I ate a...
Read MoreStudy: Smoking Causes Nearly Half Of Deaths From 12 Smoking-Related Cancers. TIME (6/16, Worland, 19.57M) reports that research published in JAMA Internal Medicine indicates that “smoking causes more than 48% of deaths from the 12 types of cancer sometimes caused by smoking.” Investigators found that “smoking...
Read MoreExercise May Blunt a Woman’s Risk of Lung and Breast Cancer Experts say findings make sense, but note they are preliminary Just what you would intuit and just what our population of children are doing less and less of-not forming habits of all forms of exercise besides...
Read MoreRead The Directions First La Dolce Vita (A Recipe) For The ‘Sweet Life’ This is what I have learned as a cancer survivor and an Oncologist for over 30 years and as a Full Colonel USAF (ret) and Full Professor at UC Davis---Cancer patients are heroes, plain and...
Read More12 TIPS TO RELAX AND REDUCE STRESS FOR TEENS & ADULTS Assess your life stress from 1-10 with 10 the highest. Emotional (home, relations) & work/school To help reduce the number, use the power of breathing in for 3, hold for 5, and out for 8 Praying helps...
Read MoreWe only have one life to live and unfortunately a large population of people never get the opportunity to truly LIVE before they die. This is largely due to the fact that fear and disappointment haunts the minds of so many people and those derogatory emotions produce...
Read MoreGo have some fun outside today! If you are like most people nowadays, you are probably spending most of your time indoor, unless of course your job requires you to be outside in nature, such as a park ranger, a lifeguard, or even a gardener. The great...
Read MoreRelationships - Life Experiences Life experiences are fun, especially when I take the time to reflect on them rather than constantly moving from one event to the next, from one project to another. The best part about these events, in my humble opinion, is the ability...
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