Latest From Our Blog

Live

Embrace The Carrot!

You know the carrot on a stick thing? Today I had a big ah-ha about that. The stick is not real. It simply represents my limiting beliefs. When I focus my attention on embracing the carrot the stick disappears. For good measure I ate a...

Read More

Read The Directions First

 Read The Directions First La Dolce Vita (A Recipe) For The ‘Sweet Life’ This is what I have learned as a cancer survivor and an Oncologist for over 30 years and as a Full Colonel USAF (ret) and Full Professor at UC Davis---Cancer patients are heroes, plain and...

Read More

TOP 12 TIPS TO TOTALLY RELAX!

12 TIPS TO RELAX AND REDUCE STRESS FOR TEENS & ADULTS         Assess your life stress from 1-10 with 10 the highest. Emotional (home, relations) & work/school To help reduce the number, use the power of breathing in for 3, hold for 5, and out for 8 Praying helps...

Read More

Control your thoughts Control your life

We only have one life to live and unfortunately a large population of people never get the opportunity to truly LIVE before they die.  This is largely due to the fact that fear and disappointment haunts the minds of so many people and those derogatory emotions produce...

Read More

Breathe, Live, Get Out!

Go have some fun outside today! If you are like most people nowadays, you are probably spending most of your time indoor, unless of course your job requires you to be outside in nature, such as a park ranger, a lifeguard, or even a gardener. The great...

Read More