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Day 1 of My 10 Day Cleanse…

Day 1 of My 10 Day Cleanse…

Today is Day 1 of my 10 day cleanse. I’ll be drinking tons of high quality green super foods these next 10 days. Three times a day is the plan. Follow my cleanse here. For the exact product and system I’m using send me an email to lockarmsdrew@gmail.com When I’m done I’ll have a complete detailed YouTube video of my experience. I started this morning at 7am with my master aminos. Next up at 9am is my first green super drink. Basically every 2hrs high quality nutrition will be going in my body. It’s very important that you have a good scale so you can track your results too. I like having one that measures weight, body fat, muscle mass, bone density and hydration. You can find these anywhere. Mine came from amazon. The way these work is they have 4 silver dots you stand on. The send a signal through your body to calculate this info. During your cleans you will want to know how your muscles numbers relate to your fat numbers, etc…

 

To your health,

 

Drew

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