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Do without the bread

Do without the bread

Did you know that every tiime  you consume a slice of bread , you are adding an additional 400 calories to your meal?

It is shocking but true. By eliminating the bread, you not only deplete additional carbs, but lesson your calorie count and will not feel as full.

#santanarodriguez#diet#goodliving#feelgreat#lifestyle

 

 

 

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