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addiction Tag

canyd. sweet, sugar, addiction

Give Me My Sugar!

Have you ever tried to stop eating sugar for a day?  Did you think of sugar all day long? Do you crave sugary foods even when you are not hungry? I hear you and understand exactly where you are.  We are not alone...

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exercise recovery

Exercise Recovery

Myths and Tips to Exercise Recovery You probably already know that alcohol and drug abuse changes brain chemistry overtime, which affects judgment, memory, emotional states and perception and that these side effects last long after the individual has stopped using the above substances. Although people tend to...

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