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calories Tag

canyd. sweet, sugar, addiction

Give Me My Sugar!

Have you ever tried to stop eating sugar for a day?  Did you think of sugar all day long? Do you crave sugary foods even when you are not hungry? I hear you and understand exactly where you are.  We are not alone...

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So, how important is it to HYDRATE?

I just returned from the PGA show in Orlando. Weather was beautiful, humid, and my skin felt great. Now, back in NYC with an "HISTORIC" snowfall pending, my skin doesn't feel so great. It's dry, even though I have my @StadlerForm humidifier on at all...

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Limiting sugar calories

Hey everyone, this is a tip that I'm sure you will all appreciate. I want you to start looking at the labels of everything you eat or drink. Since we are discussing sugar, I want you to pay attention to the carbohydrate amount. Then you...

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Day 1 of My 10 Day Cleanse…

Today is Day 1 of my 10 day cleanse. I'll be drinking tons of high quality green super foods these next 10 days. Three times a day is the plan. Follow my cleanse here. For the exact product and system I'm using send me an...

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Removing Toxins From Your Body…

  One of the best ways to remove toxins from your body is to go on a cleanse. How do these toxins get in our body? Here are a few ways. Chemicals in the soil. Most of the fruits and vegetables we buy today at the...

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