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Anna’s Journey – Travel Log – Part 3

Please let me know if you have more questions about the why, where and what of this 30-day, US Rail Pass, train trip that this senior citizen with cancer is striving to accomplish. I tried to answer all the questions in ‘Part II’ that I...

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Anna’s Journey – Travel Log (Part 1)

Hello to all Wellness 101 participants, This "Anna's Journey - Travel Log" will be an ongoing story about Anna Renault (me), a metastatic breast cancer (MBC) patient. I have a long and complicated cancer history which has culminated in a diagnosis of MBC in March 2015. ...

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Fiber early could fight cancer later

By Shara Rutberg, New Hope Network If you’re a woman, researchers have found another reason why you should have listened to your parents as a kid and eaten your vegetables—especially the spinach and other fiber-packed veggies. Eating lots of fiber during adolescence and young adulthood has...

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