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Anna’s Journey – Travel Log (Part 1)

Hello to all Wellness 101 participants, This "Anna's Journey - Travel Log" will be an ongoing story about Anna Renault (me), a metastatic breast cancer (MBC) patient. I have a long and complicated cancer history which has culminated in a diagnosis of MBC in March 2015. ...

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Your Vibe is Your Tribe

THE PEOPLE YOU HANG AROUND WITH: We want positive, but sometimes we attract negative, in order to learn lessons. Do you need to shift your energy or make different choices? The following points are good to keep in mind: You are not responsible for another...

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Strategies to Minimize Energy-Draining People in Your Life

EMFs usually relate to “electromagnetic fields,” generated by electronics. Let me talk about another type of “EMF”—“Energy-draining, Mana-sucking Friends.” For those of you unfamiliar with the word “mana,” it is Hawaiian for “power” or “life force.” Do you have any of those? These are the people...

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Another GREEN day!

  Today was another awesome Green day. I started my day with a green drink and some vegan amino acids. Then I hit a leg workout. My green drink is easy to make because it's in a powder form. Lots of options to choose from. Reach...

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The immune system…

  Our immune system is so important. Often times a health professional will take credit for curing someone when in fact the immune system really did the job. It's all about our immune system. When we have a properly functioning immune system our body heals it...

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Removing Toxins From Your Body…

  One of the best ways to remove toxins from your body is to go on a cleanse. How do these toxins get in our body? Here are a few ways. Chemicals in the soil. Most of the fruits and vegetables we buy today at the...

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Introduction

Hi, my name is Tanya L Taylor.  I am looking forward to writing posts pertaining health and wellness.   Let me know if there are particular topics you would like to see posts on. Thank you Tanya...

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