I just returned from the PGA show in Orlando. Weather was beautiful, humid, and my skin felt great. Now, back in NYC with an "HISTORIC" snowfall pending, my skin doesn't feel so great. It's dry, even though I have my @StadlerForm humidifier on at all...
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INTRODUCING A VIP LUXURY WELLNESS MEMBERSHIP PROGRAM AVAILABLE IN LOS ANGELES COUNTY: Wellness 101 is taking the country by storm with blogs and a Resource Network at www.wellness101life.com, Wellness 101 Health Challenge game events and our NEW Wellness 101 Warrior VIP luxury wellness membership program. This revolutionary wellness...
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It's day 9 of my cleanse/detox and I'm felling great! Loads of energy. So far I have removed 9.2 lbs resulting in a loss of 2% body fat and a gain of almost 1% muscle mass. I have one of these fancy scales that tells...
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There is no denying that kale chips are way healthier than eating potato chips. Kale is loaded with so much nutritional value and it won't get you fat. Unlike ordinary chips which are loaded with fat and a high dose of sodium which can cause...
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Today is the start of day five of my 10 day cleanse/detox. I have been following a very specific program. For details on the exact program email me here: lockarmsdrew@gmail.com Many people think of a cleanse as drinking a gallon of prune juice and strapping your...
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Hard to believe that was once me. I'm never going back to that ever!!! I wish you all the best for your health in 2015! But wishing won't get it done. It takes action. And in some cases massive action. You can''t change the finish line...
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Today is Day 1 of my 10 day cleanse. I'll be drinking tons of high quality green super foods these next 10 days. Three times a day is the plan. Follow my cleanse here. For the exact product and system I'm using send me an...
Read MoreOne of the best ways to remove toxins from your body is to go on a cleanse. How do these toxins get in our body? Here are a few ways. Chemicals in the soil. Most of the fruits and vegetables we buy today at the...
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This is Drew Davidsen and I love writing about health topics. Diets are a funny thing. Every year in January millions of people make a New Years resolution to LOOSE WEIGHT! All the local gyms start filling up with people who are determined this will be...
Read MoreWhat is the difference between the two? Well tone shapes and defines the body to look lean. Mass creates more bulk and size to appear more muscular. In order to achieve these results, the way you train is going to be a factor. Lets begin with...
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