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hydrate Tag

26 January 2015 By Michael Fensterstock In Eat

So, how important is it to HYDRATE?

I just returned from the PGA show in Orlando. Weather was beautiful, humid, and my skin felt great. Now, back in NYC with an "HISTORIC" snowfall pending, my skin doesn't feel so great. It's dry, even though I have my @StadlerForm humidifier on at all...

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15 December 2014 By Santana Rodriguez In Live

Drink 6-8 glasses of water a day

Water is very critical in order for the body to digest property. When you don't drink enough water, you not only become dehydrated, but you also end up storing the little that you take in. You need water in order to get rid of stored...

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