Latest From Our Blog
   Send article as PDF   

Is SITTING the new SMOKING?

Is sitting the new smoking? CLICK TO WATCH THE VIDEO They say sitting is the new smoking. Not in the way of looking cool lol. More in the silent killer part. Sitting for long periods does a myriad of horrible things. Among them include slowing down all systems in...

Read More

The Universe is a Great Teacher

You will never be given a challenge or crisis that you can’t handle, though while in the midst of it, it can feel overwhelming and lead you to negative or depressing thoughts. During times like this, remember that our challenges always have a purpose. They...

Read More

CHOOSE YOUR FRIENDS CAREFULLY.

CHOOSE YOUR FRIENDS CAREFULLY. By knowing who are your Friends i can learn who you are. There are people who only want to take from you , It can be your time, your money, your energy. They will usually leave you emotionally empty , spiritually and physically...

Read More