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Privacy Policy and Terms

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Wellness 101 Statement

Wellness 101 takes individual privacy very seriously. We are also aware of the threats to your security and privacy on the Internet. Please take a few moments to review the information below.


If you subscribe to Wellness 101, your name and e-mail address will be placed in a database. As with all other personal information, only employees of Wellness 101 have access to this data.

Any e-mail you send to Wellness 101 is completely confidential. We will not add your name to our e-mail list without your permission.

You always have the ability to unsubscribe to any email list that you are subscribed to.  We hope you never have to unsubscribe and if you feel that you need to, feedback is always welcome.  Wellness 101 is very customer service centered and knows that the customer is the most important and we value our relationship with you.

Ordering Online

Any data you submit to us through an online order form is transferred to us via a Secure Sockets Layer—an encryption protocol—and is kept in databases that cannot be accessed from outside our firewall.

In other words, any data you send us is encrypted, so in the unlikely event a hacker intercepts your data, it cannot be easily read. Our firewall is a mechanism that prevents access to our servers by anyone outside of the company.

If you follow a link to another website, then the security of your information leaves our site and would be the responsibility of the site you are entering your information on…i.e. PayPal or an affiliate site.  We encourage you to read the privacy statements of these linked sites as their privacy policies may differ from Wellness 101.

Discussion Board

You are welcome to participate in any Wellness 101 Discussion Boards. Please note that submitting your e-mail address or a URL is completely voluntary—but you do so at your own risk. While Wellness 101 does not harvest e-mail addresses from the Discussion Board, there is nothing to prevent an unscrupulous company from doing so.

You must submit a name to submit a message to the Discussion Board, but it does not have to be your name—aliases are completely acceptable as long as they are unique and not meant to impersonate another person (i.e., “M MF” is not acceptable). If you feel someone is impersonating you on our Discussion Board, please contact us we will take all necessary actions to correct the matter.

We reserve the right to remove any messages from the Board which are advertisements to buy or sell health and wellness products, are unrelated ads for other products or anything that contains profanity or is otherwise illegal. But ultimately we cannot be held responsible for any claims made on our Discussion Board.


Technical Stuff

Are Cookies Used on the Site? Cookies are used for a variety of reasons. We use Cookies to obtain information about the preferences of our customers and the services they select. We also use Cookies for security purposes to protect  our customers. For example, if an customer is logged on  for any reason and the site is unused for more than 10 minutes, we will automatically log the customer off. How does Wellness 101 use login information? Wellness 101 uses login information, including, but not limited to, IP addresses, ISPs, and browser types, to analyze trends, administer the Site, track a user’s movement and use, and gather broad demographic information.


Revisions to the Policy

What happens if the Privacy Policy Changes? We will let you know about changes to our privacy policy by posting such changes on this page.


Welcome to your Wellness 101 Life.  The goal of is to bring health and wellness tips, advice, programs and related information to the readers of this site.  Feedback is welcome.

Please remember that the information provided on this site is for informational purposes only. This information is not intended as a substitute for the advice of a medical provider or other healthcare professional. Do not use the information to diagnose or treat a health problem or disease. Always speak with your physician or other healthcare professional before starting any new health, fitness, weight loss, nutrition or wellness program or using any information provided in on this site. There are no warranties or guarantees of accuracy or potential impact with the information on this site. No communication sent to you should be deemed as personalized health or wellness advice.

Other stuff…the inclusion of an ad in does not constitute an explicit endorsement. Some ads are placed on this site because I believe in the product and feel confident that you would like it to.  View ads the way you would commercials on TV or display ads in the back of your favorite magazine. Check them out. Make a decision. If you don’t like it, ask for a refund. My goal is to always provide ads with good intentions.  Any email that I send will also follow the same guidelines