Back to life!
Have you ever thought what happened to people when they age? They become stuffed with medication that leads them to be a walking dead , untouched from reality . They can not recognized things that matter anymore. It is so sad to end life like this.
How many of you have parents like that? You can help. I have good news for you . Deep inside those people there is still a spirit fully alive and on fire. You can bring them back to life with music they used to love or dance 2 . Give them love , care and reason to move.
According to Dan Cohen, and his team witch include many doctors that are working with the elderly , it is proven that when you introduce favorite music to very sick people , they come back to live. …They start moving . They smile. Their eyes shine. They start remembering the joy of life. singing dancing, and the happiness associated with those memories.
Medication are great help in emergencies, and great doctors and surgeons are here to help save lives.
But the core message here is not to depend on medication . I am here to open your eyes . The way you treat your body today will effect your body tomorrow.
One thing we have in common. We all want to live a happy life!! so lets do it! Yes many people live longer this days. But check out the rate of Alzheimer disease? cancer, Parkinson’s? is this worth living? is this a happy life ?
The modern lifestyle we live, teach us to work harder , and harder, to pay the bills, get bigger homes and faster cars, pay more taxes… and then work harder to keep this lifestyle.
A smart man once said that we are spending our lives working so hard to make money and then spending all our money to get our live and health back. This is . life spent for nothing.! wested!
Today ,We eat on the go ,we drink while walking and talking, we consume alcohol to socialize and relax, we consume allot of toxic processed food because we just don take the” time” …and we live to eat instead of eat to live. we eat what testy not what healthy. Do you know that food can heal you or kill you?
You can not afford not to take care of your body.
Take care of your body it will take care of you! Those days will not come back. You can’t get a second chance. Live your life now or fake it. That’s what many people do. They fake it till their body mind and soul is suffocated with toxic . I mean also emotional toxic. Like hate , anger, fear., stress.
Now , while you made your money or not…. .you are missing lots of your precious quality time . Many are getting sick…. head ache… back hurts.. shoulder aches… high blood pressure, weight gain, depression. anxiety attack. Life is stressful from the inside but look super good from the outside.
This lifestyle can kill you. Stress is a silent killer. This lifestyle can get You disconnected from yourself…..and burn you out.
Get your balance back and live more in a present moment. Breath , enjoy the good things live gifted you with. Slow down sometime to take a look around you . It’s all good . Take some time to say THANK YOU!
If you want to be Happy. Listen to yourself and your needs. Not only ,material needs. The money will not make you healthy if you are sick…. If you want to celebrate your life , you can do it best with a healthy body!
Happiness is stored in your memory .
Today … count the blessings that make your heart sing.. and your body move from joy… then you know what’s really moves you and intrigue you to live a healthy life. Have a daily pray of gratitude and appreciation to the best given gift. Your precious life .
Feed your soul with happiness. It’s for lifetime!!
Live in a healthy body!