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I Am

I Am

IS SOMETHING OUT OF YOUR CONTROL? If you are facing challenges that you feel you cannot control, you probably feel down when you think about them. This is the time to use your ability to shift your focus at will, and turn it to the power of “I am.”

Instead of saying, “I am stressed, I am sad, I am angry, I am sick of this situation” begin affirming, “I AM doing the best I can. I AM seeing more support come forth. I AM finding new ways to cope. I AM in charge of how I look at this situation. I AM blessed in other ways.”

The word affirmation means to make firm in your mind. What is the positive “I AM” that you can affirm today? You’ll be amazed at what these two words can do when used consistently over time.

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Alice Inoue

Alice Inoue is the founder and Chief Happiness Officer of Happiness University. She is an expert life guide, and author of five nationally award-winning books on life wisdom, self-growth and happiness. She has two columns, one in MidWeek titled “A Mindful Moment,” and an award-winning column in the Sunday Star-Advertiser called “Go Ask Alice” that offers pertinent life guidance. Through Happiness U, she helps both companies and individuals develop positive mindsets in order to live more inspired in both their professional and private lives. www.yourhappinessu.com

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