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Stress Tag

Where Does Your Stress Come From?

WHERE DOES YOUR STRESS COME FROM? Anxiety, tension, stress, worry – all of these are forms of fear caused by too much time spent in the future, and not enough time spent in the present. The present is the moment that seeds the future, so discipline...

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Are You Stressing and Fearing the Worst?

STRESSING AND FEARING THE WORST? From the most painful and unfair, to the most challenging and heart-wrenching – all difficult and complex situations that come up, make it easy for us to feel fearful and out of control.  When we are in tough situations, it...

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