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Strategies to Minimize Energy-Draining People in Your Life

EMFs usually relate to “electromagnetic fields,” generated by electronics. Let me talk about another type of “EMF”—“Energy-draining, Mana-sucking Friends.” For those of you unfamiliar with the word “mana,” it is Hawaiian for “power” or “life force.” Do you have any of those? These are the people...

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What do you have time for?

This is my yoga space. When I moved into my boyfriend's home I said that I wanted a yoga space that was all mine. And I love it. As you can see, it's not much. There's my yoga mat, an exercise ball, extra yoga mats,...

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