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mindfulness Tag

What do you have time for?

This is my yoga space. When I moved into my boyfriend's home I said that I wanted a yoga space that was all mine. And I love it. As you can see, it's not much. There's my yoga mat, an exercise ball, extra yoga mats,...

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Lotus Flower and Yoga

The lotus flower is probably most synonymous with yoga. Why? It grows from the depths of the soil beneath the water. It seeks the sunlight from below, grows, and blossoms. I chose the photo because it's not what you normally see, just the lotus flower...

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