Have you ever tried to stop eating sugar for a day? Did you think of sugar all day long? Do you crave sugary foods even when you are not hungry? I hear you and understand exactly where you are. We are not alone...
Read More
I just returned from the PGA show in Orlando. Weather was beautiful, humid, and my skin felt great. Now, back in NYC with an "HISTORIC" snowfall pending, my skin doesn't feel so great. It's dry, even though I have my @StadlerForm humidifier on at all...
Read MoreHey everyone, this is a tip that I'm sure you will all appreciate. I want you to start looking at the labels of everything you eat or drink. Since we are discussing sugar, I want you to pay attention to the carbohydrate amount. Then you...
Read More
Hard to believe that was once me. I'm never going back to that ever!!! I wish you all the best for your health in 2015! But wishing won't get it done. It takes action. And in some cases massive action. You can''t change the finish line...
Read More
Today is Day 1 of my 10 day cleanse. I'll be drinking tons of high quality green super foods these next 10 days. Three times a day is the plan. Follow my cleanse here. For the exact product and system I'm using send me an...
Read MoreOne of the best ways to remove toxins from your body is to go on a cleanse. How do these toxins get in our body? Here are a few ways. Chemicals in the soil. Most of the fruits and vegetables we buy today at the...
Read More
This is Drew Davidsen and I love writing about health topics. Diets are a funny thing. Every year in January millions of people make a New Years resolution to LOOSE WEIGHT! All the local gyms start filling up with people who are determined this will be...
Read MoreYour last meal of the day should be 3 hours before you go to bed. Everyone's schedule is always different, so it would be very unfair to indicate a number. Once you start incorporating this simple task, you will see at least a 1-3 pound...
Read More