Removing Toxins From Your Body…
One of the best ways to remove toxins from your body is to go on a cleanse. How do these toxins get in our body? Here are a few ways. Chemicals in the soil. Most of the fruits and vegetables we buy today at the big box stores have been sprayed with pesticides.
Though often misunderstood to refer only to insecticides, the term pesticide also applies to herbicides, fungicides, and various other substances used to control pests.
Under United States law, a pesticide is also any substance or mixture of substances intended for use as a plant regulator, defoliant, or desiccant.
And I’m not convinced I want these in my body. But that’s another debate… 🙂
Starting this Tuesday I’ll be going on a 10 day cleanse. Basically most of my food will be coming from high quality green super food in a liquid form. Go Bullet!! I’ll be drinking three (nutrient dense) green smoothies day.
Plus I’ll have other special nutrients that I take in to support my cleanse. Many people go on a cleanse to loose weight. Although this is not the main health benefit many people do loose a lot of weight quickly on a cleanse and that gives it a good appeal. 5-25lbs in 10 days… However, the real goal is optimal cellular nutrition. In just 10 days you give your body a reset. Think of it like changing the oil in your car. How many times a year do we do that? I would say if you are eating clean cleansing 2 times a year would be fine. Yet many of us have never done one in our life. So let me break this down for you. For details on the product I’m using email me here. firstname.lastname@example.org and I’ll share a link with you. Since the intent of wellness101 is not to endorse any one health product over another I’m sharing the specifics off line. What I can say is this. It’s the best IMHO It’s Non-GMO Verified, Organic, Gluten Free, No Soy, No Dairy, and Vegan. These things are important to me.
Here’s the daily schedule:
7am- Master amino acids
9am- Green smoothie/shake
11am- Master amino acids
1pm- Green smoothie/shake
3pm- Master amino acids
5pm- Green smoothie/shake
7pm- Meal 300 calories for every 1/2hr I wok out.
I will also be taking some other supplements that are designed to balance hormones and help with eye, skin, and ligament health. My workout sessions will be 1/2 total every day. Because I will be very calorie deficient I won’t push too long in the gym. I’m very excited to see what 10 days of high quality green (nutrient dense) supper foods will do for my body!
So, if you desire to reset your metabolism and have great cellular nutrition consider doing a 10 day cleanse. There are lots of great ones out there and I’m happy to share mine with you. Send me an email.
To your health,
Drew Davidsen / 10 January 2015 3:06
Thank you very much…
Drew Davidsen / 10 January 2015 3:06
Thank you so much. More to come…
Drew Davidsen / 10 January 2015 3:02
Thank you. I’ll add more detail from time to time. Just getting going on tis site. I’d love to share more with you off line. I was once a newbie and it’s great to get reminded of how that feels. reach out here: email@example.com
Drew Davidsen / 10 January 2015 2:59
Thank you, Email me here for the exact plan. firstname.lastname@example.org
Drew Davidsen / 10 January 2015 2:57
Thank you. This was an exciting journey. My detox was very successful. I just finished 10 days of drinking high nutrient dense super greens. I lost 10.4lbs and removed 4 inches off my waist. I was pretty lean to start but now I’m super lean.I completely reset metabolism. A big thing I learned from this experience is to take the time to actually chew my food. I’ll be writing another blog very soon expanding all of what I learned.
Drew Davidsen / 10 January 2015 2:37
Thank you my friend…
Drew Davidsen / 10 January 2015 2:36
Thank you so very much! This is new venture for me. Stay tuned for more stories of my 120 lbs weight removal…
Drew Davidsen / 10 January 2015 2:34
Thank you for your kind words… It’s been quite a journey over the last 6 years as I’ve removed close to 120lbs. I’ll be sharing many stories from this journey.
Drew Davidsen / 10 January 2015 2:30
Thank you, Drew
Rage DNA muscle building / 8 January 2015 10:54
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Drew Davidsen / 8 January 2015 1:49
Thank you. Just started day 10 and after stepping on the scale I’m down 10.8 lbs. My body fat has dramatically dropped and I am very lean at 8.6%. Tomorrow will be the final weigh in. This year I’ll be completely rebuilding my bodies physique.