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lose weight – Wellness 101
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lose weight Tag

21 January 2015 By Kay Loughrey In Heal

How Mark Lost 91 Pounds

Mark has lost 91 pounds so far and is continuing to lose weight.  His story is that he was physically active and weighed about 240 pounds several years ago.  Then he had a career disappointment and put on weight.  He ate fast foods for breakfast,...

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