My Workout… How Long/How Many
I was recently asked how many days a week I workout and for how long...
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05
June
2015
In
Learn
lose weight Tag
21
January
2015
In
Heal
How Mark Lost 91 Pounds
Mark has lost 91 pounds so far and is continuing to lose weight. His story is that he was physically active and weighed about 240 pounds several years ago. Then he had a career disappointment and put on weight. He ate fast foods for breakfast,...
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