My Workout… How Long/How Many
I was recently asked how many days a week I workout and for how long...
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05
June
2015
In
Learn
workout Tag
21
April
2015
In
Heal
Another GREEN day!
Today was another awesome Green day. I started my day with a green drink and some vegan amino acids. Then I hit a leg workout. My green drink is easy to make because it's in a powder form. Lots of options to choose from. Reach...
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Happy New Year! Day 2 of my 10 Day Cleanse…
Hard to believe that was once me. I'm never going back to that ever!!! I wish you all the best for your health in 2015! But wishing won't get it done. It takes action. And in some cases massive action. You can''t change the finish line...
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Day 1 of My 10 Day Cleanse…
Today is Day 1 of my 10 day cleanse. I'll be drinking tons of high quality green super foods these next 10 days. Three times a day is the plan. Follow my cleanse here. For the exact product and system I'm using send me an...
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26
December
2014
In
Learn
If you’re going on a diet I urge you to quit!
This is Drew Davidsen and I love writing about health topics. Diets are a funny thing. Every year in January millions of people make a New Years resolution to LOOSE WEIGHT! All the local gyms start filling up with people who are determined this will be...
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18
December
2014
In
Eat
Flat tummy, how do you get it?
I wish I could waive a magic wand and give everyone flat abs, but here's the truth: nothing can give you a flat stomach outside of good eating habits. You see a million infomercials, TV commercials promising to give you this without a proper diet....
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06
December
2014
In
Learn