Latest From Our Blog

Author: A.J. Ali

Drive Fit

I spend a lot of time on the road. During the summer and fall of 2014, I drove through all 48 contiguous states and flew to Alaska and Hawaii. It was my wellness 101 50 State Challenge, playing golf in all 50 states and promoting...

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Bending The Rules In Oregon

When you’re 50, you’re not supposed to go mountain biking. So I did. When you’re 50, you’re not supposed to ride something called a GolfBoard on a golf course. So I did. When you’re 50, you’re not likely to get a glimpse into your future by sitting...

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Wellness 101 Warrior Membership Program

INTRODUCING A VIP LUXURY WELLNESS MEMBERSHIP PROGRAM AVAILABLE IN LOS ANGELES COUNTY: Wellness 101 is taking the country by storm with blogs and a Resource Network at, Wellness 101 Health Challenge game events and our NEW Wellness 101 Warrior VIP luxury wellness membership program. This revolutionary wellness...

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PINE MOUNTAIN, GA (1/9/2015) – Each year Callaway Gardens® hosts a variety of fitness events that are nationally known for both their competitiveness and the beauty of the setting. The 2015 Callaway Gardens Fitness Series includes: Marathon, Half-Marathon and 5K annually takes place in late-January (January 25)....

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— Health Is The Real Wealth

Wellness And The Unrest In Ferguson

I'm deeply saddened by what's happening in Ferguson, and all over America. But I still share the dream that we can get it right someday. It's so easy to treat each other right. Think about it. We go out of our way to do that...

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