There are dozens of diets that promise better nutrition and rapid weight loss. But the simplest way to improve your health is to make like Kermit & go green. By: Jenna Blumenfeld, New Hope Network Pistachios They take a little effort to crack open, but pistachios are worth...
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The scent and captivating aromas we take in through our noses has a direct impact on our emotions, our appetite and sense of joy. Walking into the lobby of the University of Maryland's Baltimore hospital and the lobby of one of my doctors in an...
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Try saltless almonds for your in between snacks. These are not only delicious but a very healthy source of the good fat. #food#healthyeats#fat#santanarodriguez#fitness#snack#life Image courtesy of criminalatt at FreeDigitalPhotos.net...
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