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diet Tag

delay, diet, healthy eating, start today, procrastinate

Maybe Tomorrow?

I know I have done this before, have you?  I am going to start eating healthy tomorrow and so today I am going to eat whatever I like.  Then tomorrow comes.  Oops, what happened to starting to eat healthy?  I know, I know...

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Removing Toxins From Your Body…

  One of the best ways to remove toxins from your body is to go on a cleanse. How do these toxins get in our body? Here are a few ways. Chemicals in the soil. Most of the fruits and vegetables we buy today at the...

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How often should you eat?

The correct answer is at least 5-6 times a day. By not eating enough, you will ember it's about small portions! #santanaRodriguez#fitnessmodel#diet#health#metabolism#food#healthyliving...

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Fuel for your body

Think of your body like a car. You need to feed your vehicle gasoline in order for the engine to run but to get it to operate efficiently , you need to give it the right gas and oil to keep that motor running.It's no...

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