Where does the fluoride that is added to the public water supply come from ? The main chemicals used to fluoridate drinking water are known as “silicofluorides” (i.e., hydrofluorosilicic acid and sodium fluorosilicate). Silicofluorides are not pharmaceutical-grade fluoride products; they are unprocessed industrial...
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The value and benefits of lemons continue to amaze me! They are high in antioxidents and Vitamin C and E, selenium, zinc, carotenoid pigments and limonin. Studies have shown that the antioxidents in lemon enhance the liver's ability to break down toxins by up to 35%! ...
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No wasting time, let's get started! First off, I hope you all wrote down your resolutions. Now I want you to all make a healthy grocery list. Now before going to the market, please eat a healthy meal. The reason for this, is that you...
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Try saltless almonds for your in between snacks. These are not only delicious but a very healthy source of the good fat. #food#healthyeats#fat#santanarodriguez#fitness#snack#life Image courtesy of criminalatt at FreeDigitalPhotos.net...
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