The most important meal…..
Yes you guessed it…. It’s breakfast. Please don’t skip this meal. Having breakfast in the morning gives you a kickstart of energy throughout the day. Believe it or not,by having this meal, you burn even more calories than you would without it. You will feel even more refreshed and revitalized for a powerful day!
#Santana Rodriguez #wellness #breakfast #health #eating clean #fitness #diet
My name is Santana Rodriguez. I'm originally from Buffalo, NY but reside in Los Angeles,CA . I was a fitness competitor in 2003 taking the the overall title for ABA federation called Miss Team USA Modelquest Champion. In 2007, I became a segment host and producer for the fitness segment of a TV show based out of NYC titled NYCTV Profiles. In 2012, I represented a California state pageant representing the city of Los Angeles. what an honor that was. This year in 2014, I came in 2nd to a regional competition in Los Angeles. In addition to all of this, Ive been featured in numerous magazines as well obtaining 5 covers. I've not only had the greatest time competing and doing print work,but have had the greatest time educating and meeting people. I truly love life. Always do what's passionate in your heart and help as many people as you can along the way.... And most importantly, thank God everyday for being on this earth and being blessed enough to have a space in this world.