Happy New Year! Day 2 of my 10 Day Cleanse…
Hard to believe that was once me. I’m never going back to that ever!!! I wish you all the best for your health in 2015! But wishing won’t get it done. It takes action. And in some cases massive action. You can”t change the finish line but you can change the starting line. So my request is that you start today. Where ever you are is OK, just start. You won’t regret it one bit.
Here I am in day two of my cleanse. After day one I was down 3.2 lbs. Keep in mind the main goal of a cleanse is to remove the toxins from your body. These toxins exist in the food we eat, the water we drink and the air we breathe. The benefits of a cleanse are far and wide. It’s a good thing too because, “obesity is wide spread”. Sorry I could resist. Let’s get serious for a moment. 1 out of 3 Americans has type 2 lifestyle induces diabetes. Yes the numbers are that hight! If you don’t have it I’m sure you know some one with it. It’s time we do something about this too. We are the Wealthiest Nation and the Sickest Nation too. How can that be? It’s the Standard American Diet (SAD). I have to tell you that I’m not hungry or tired on this journey either. I have tons of energy.
I will leave you with this. Think of this as an oil change for your body. And every time you change the oil in your car you can think about this blog. Just as the quality of oil affects how often you change it in your car the quality of food greatly matters too. Non the less you sill need to eventually change it. So, when was the last time you changed the oil in your body?
To get the exact details and product for my cleanse contact me here at: firstname.lastname@example.org
To your health,