Hard to believe that was once me. I'm never going back to that ever!!! I wish you all the best for your health in 2015! But wishing won't get it done. It takes action. And in some cases massive action. You can''t change the finish line...
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Today is Day 1 of my 10 day cleanse. I'll be drinking tons of high quality green super foods these next 10 days. Three times a day is the plan. Follow my cleanse here. For the exact product and system I'm using send me an...
Read MoreOne of the best ways to remove toxins from your body is to go on a cleanse. How do these toxins get in our body? Here are a few ways. Chemicals in the soil. Most of the fruits and vegetables we buy today at the...
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Hi, my name is Tanya L Taylor. I am looking forward to writing posts pertaining health and wellness. Let me know if there are particular topics you would like to see posts on. Thank you Tanya...
Read MorePraying for good health for the heart,mind,and body and soul. Have a peaceful Sunday!...
Read MoreDid you know that for every 20 minutes that you walk, you burn an average of 100 calories ? Can you imagine doing this everyday? One simple change like a walk to work (if you are nearby) or a walk to your local store can change...
Read MoreIn my opinion, stay away from it. I find it toxic,distracting,and a waste of time. While some may find it entertaining, I believe you can utilize your time with things that are going to benefit your mind and your life. One thing you want to...
Read MoreNever be afraid to ask the Lord what you want. He will deliver as long as you also put that additional effort into making things happen. Have an amazing Sunday! #Santana Rodriguez #wellness 101 #Spirituality #Love #life #live...
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I'm deeply saddened by what's happening in Ferguson, and all over America. But I still share the dream that we can get it right someday. It's so easy to treat each other right. Think about it. We go out of our way to do that...
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