This is Drew Davidsen and I love writing about health topics. Diets are a funny thing. Every year in January millions of people make a New Years resolution to LOOSE WEIGHT! All the local gyms start filling up with people who are determined this will be...
Read MoreTo good health,love and happiness, Merry Christmas from all of us at www.wellness101life.com #santanarodriguez#christmas ...
Read MoreThe holiday season is here. How about giving the gift of good health by providing someone with a fruit basket. Let someone know you care about the way they live. Have a blessed day everyone. #santanarodriguezfitness#fitnesschampion#livelife#holidaygifts#fruitbasket#healthylife...
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Contributed by Callaway Gardens: PINE MOUNTAIN, GA (12/18/2014) - This week Callaway Gardens received an email from USA Today stating, “Fantasy In Lights - Callaway Gardens is one of the winners of the Best Public Lights Display category in 10Best Readers' Choice travel award contest sponsored...
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I wish I could waive a magic wand and give everyone flat abs, but here's the truth: nothing can give you a flat stomach outside of good eating habits. You see a million infomercials, TV commercials promising to give you this without a proper diet....
Read MoreThis is not only going to be for the ladies, but to the men as well. In order to achieve perfect buns, you need to incorporate squats into your regime. Do at least 3 sets of 12 reps. You will see definition and firmness develop...
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