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Embrace The Carrot!

You know the carrot on a stick thing? Today I had a big ah-ha about that. The stick is not real. It simply represents my limiting beliefs. When I focus my attention on embracing the carrot the stick disappears. For good measure I ate a...

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AVOCADOS MAY HOLD ANSWER TO BEATING LEUKEMIA

AVOCADOS MAY HOLD ANSWER TO BEATING LEUKEMIA OK OK OK HOLD ON THERE Obviously this is an attention getter headline and I did NOT write it  as there are zero- no-not one clinical trial of a magic lipid in avocados which has been proven to have  a meaningful...

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Just Engaging in ‘Some’ Leisure Time Physical Activity Reduces Overall and Cancer-Specific Mortality

Just Engaging in ‘Some’ Leisure Time Physical Activity Reduces Overall and Cancer-Specific Mortality  Charlotte Bath Related Links: Expect Questions About Physical Activity and Reduced Mortality Risks Figures: The take-home message is that individuals who met the recommended minimum did derive a substantial benefit, as is described in the guidelines, and...

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Summer Solstice

Today is Summer Solstice. It's also Father's Day and International Yoga Day. Happy Summer y'all :) As I stepped on my mat this came to me...

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