What does change feel like to you? What do you want to change about you and your life? For most of us, we have at least one thing on the 'things we want to change' list at any given time. And that is good...
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It’s never too soon to give an End-of-Life goodbye. – Three months ago I gave Joe that kind of goodbye because I thought our connection was over. I felt compelled to say to him what was on my heart – thank you for all the...
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We are in the midst of the holiday season, and though we do our best to fill ourselves with “holiday cheer,” just because the calendar says it’s the holiday season, our challenges, complexities, and chaos don’t go on holiday. They still remain inside of us,...
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Time to relax and take a deep breath. Time to acknowledge that not only your physical body need a rest , but your mind does. Are you familiar with a nonstop noise in your head or never ending thinking? I am sure you do. Now...
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THERE ARE HIDDEN GIFTS WITHIN THE PAIN: Every single challenge in life happens so that we can experience a new level of love and understanding of the people in our lives and the world we live in. The moment we embrace the pain and see...
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