IF NOTHING ELSE, PLEASE YOURSELF: No matter what you do or don’t do in your life, someone will be unhappy with your choices. I guarantee it. While there always are complexities around actually making the choices that you want, keep in mind that you are...
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What is consciousness and how does it relate to the body? Let us explore first what is consciousness. Consciousness is a quality of the minute individual spirit soul. The spirit soul with its own unique personality is full of eternality, consciousness and bliss. The eternal conscious,...
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GRATITUDE IS KEY: If you are grateful, more is given. If you are not, more is taken away. Though there may be many things in your life that you don’t feel thankful for and wish did not exist, your best bet to get more “good” in...
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Everything you see in others is a mirror of yourself. That’s why it’s much easier to love and accept others when you love and accept yourself. Focus on fully embracing all of your traits, especially the ones you don’t like. Lifting the expectations and conditions...
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By International Food Information Council Foundation Americans are hungry for more information about their food, and the media are standing by with the spoon. In the last year, significant numbers of Americans have changed their minds or behaviors around food and nutrition issues, and the media are...
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by A.J. Ali, Host & Producer, Wellness 101 Are you ready to improve your life and your golf game? The "Wellness for Golfers Scorecard" is a fun and accurate way to measure your level of wellness. Tee it up for wellness! Take this fun quiz,...
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