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How Do You Define Your Life?

Your life is not defined by your failures or your current challenges, and though you may feel that you are not where you want to be in your life, do not define yourself by your mistakes or the past. Instead, put your power in the...

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Where Does Your Stress Come From?

WHERE DOES YOUR STRESS COME FROM? Anxiety, tension, stress, worry – all of these are forms of fear caused by too much time spent in the future, and not enough time spent in the present. The present is the moment that seeds the future, so discipline...

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The True Champion’s 30-Day Challenge

THE CURRENT GROUP CHALLENGE IS  Friday, August 12 to Saturday, Sept 10, 2016 CLICK HERE TO REGISTER OR, JUST GET THE BOOK AT THAT LINK Join the True Champion's 30-Day Challenge program and transform your mind, body and spirit -- from wherever you are in the U.S.  The program...

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Wellness 101 Westside Rewards Program

Wellness 101 introduces a wellness rewards program just for people who visit, live, work or play in L.A.’s Westside!  Only $20 for a membership that is good for an entire year.  Receive hundreds of dollars worth of discounts, freebies, VIP status at tapings of the Wellness...

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Why Life Can Be a Struggle

WHY LIFE CAN BE A STRUGGLE: Being congruent internally and externally is one of the keys to an ease-filled life. Yet most people are not aware of this, because they constantly say they want one thing and consistently do another. They are not in sync...

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Astrological Milestones

Here are some milestones we all go through at certain ages that can be related to certain planetary contacts. Can you relate or remember any of these? Turning 21 is your Nodal return, Saturn square, Uranus square: This is where you feel you “have a calling”...

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