BACK TO LIFE!This is Nava . Your Guide to ILLUMINATE YOUR HEALTH AND BEAUTY. Have you ever thought what happened to people when they age? They become stuffed with medication that leads them to be a walking dead , untouched from reality . They can not...
Read More
A very close friend came over for dinner recently and started talking about Carrageenan. Ignorant, I had no clue what she was talking about and thought she was being over cautious. Then I realized that she was coming from a place of love and decided...
Read More
Why is it so hard to accept ourselves as we are? To accept oneself means to like yourself, and see yourself as you are…not wishing you were taller, skinnier, prettier, smarter, etc. When you truly accept yourself, you see that you have many good qualities,...
Read More
Ask yourself this question in regards to your life: “Who is my authority?” It’s a very powerful question to ponder. If you feel out of control, unhappy or “off track” in your life, it’s likely because you have allowed someone else’s opinion to matter more...
Read More
How I extricated myself from holiday gift-giving obligations… Happiness to me means that you do more of what you “want to” do, and less of what you “have to” do. It’s not always easy to give yourself permission to make a change that feels better...
Read More