You know the carrot on a stick thing? Today I had a big ah-ha about that. The stick is not real. It simply represents my limiting beliefs. When I focus my attention on embracing the carrot the stick disappears. For good measure I ate a...
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AVOCADOS MAY HOLD ANSWER TO BEATING LEUKEMIA OK OK OK HOLD ON THERE Obviously this is an attention getter headline and I did NOT write it as there are zero- no-not one clinical trial of a magic lipid in avocados which has been proven to have a meaningful...
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Just Engaging in ‘Some’ Leisure Time Physical Activity Reduces Overall and Cancer-Specific Mortality Charlotte Bath Related Links: Expect Questions About Physical Activity and Reduced Mortality Risks Figures: The take-home message is that individuals who met the recommended minimum did derive a substantial benefit, as is described in the guidelines, and...
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Today is Summer Solstice. It's also Father's Day and International Yoga Day. Happy Summer y'all :) As I stepped on my mat this came to me...
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Study: Smoking Causes Nearly Half Of Deaths From 12 Smoking-Related Cancers. TIME (6/16, Worland, 19.57M) reports that research published in JAMA Internal Medicine indicates that “smoking causes more than 48% of deaths from the 12 types of cancer sometimes caused by smoking.” Investigators found that “smoking...
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Very Overweight Teens May Double Their Risk of Bowel Cancer in Middle Age WE KNOW THAT OUR DIETS SHOULD HAVE LESS MEAT, LESS HIGHLY SATURATED FATS, LESS RED MEAT, LESS PROCESSED FOODS AND MORE VEGETABLES, FRUITS, NUTS, WHOLE GRAINS AND STAY OFF THE SUGAR OR COMPOUNDS...
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